Keto Meal Replacement

Today the need for a keto meal replacement is more than ever. 


Well, with the increasing intensity and acceleration of the rat race called Humanity’s everyday life, health seems to have taken a back seat.

And this where Keto Meal Replacement becomes a necessity!

Which is why we have created a list of the best Keto Meal Replacements that you can get out there. 

Ketologie Keto Shake:

Ketologie Keto Shake is not just high in fat. No! 

It has calculated proportions of fats and carbohydrates while being delicious in every sip. 

Each sip contains just the right amount of fat, 75%, and a considerable amount of grass-fed collagen, making your every meal nourishing!

Why you should get it:

This protein promises to provide you with a high amount of fat, low carbs, and no added sugar, which is perfect as a pre- and post-workout meal. It is an exceptional keto meal replacement with grass-fed collagen, which does wonders for enhancing bone strengthening.

Product Highlights:

  • Low carb
  • 75% Fat
  • Flavor: Chocolate
  • No artificial flavorings or sweeteners
  • Lactose-free
  • Gluten-free
  • Soy-free
  • Each Package comes with 2.38Lbs of Powder.
  • Available in flavors of: 
    • Peanut Butter Chocolate
    • Salted Caramel
    • Strawberry.

User Direction:

  • You mix a serving of this Keto meal replacement powder with water, almond milk or coffee, and have it as a delicious shake or drink.

Serving Size:

  • Per Serving: 2 scoops(60g)
  • Per Container: 18

What makes it unique:

  • This Keto Meal Replacement contains grass-fed Collagen, which is known for boosting bone strength.
  • It is 75% fat, low in carbs, and no added sugar, making it perfect for most diets.
  • This Keto meal powder is available in multiple flavors, which helps you overcome routine.
  • Keto meal replacement is in the form of powder, making it convenient as an on-the-go meal. 
  • It also contains Organic Erythritol & Stevia, Cocoa, Type I & III Collagen Peptides, Coconut Oil Powder. 

About the Brand: With the aim to promote and introduce the Keto diet to the entire world, Ketologie was started. The brand not only introduces you to the nouveau idea, but also guides you through each step, and informs what you should and shouldn’t eat while on a keto diet.

Keto Chow Keto Meal Replacement Shake:

Nee an on-the-go protein shake that is also suitable for your keto diet?

Then Keto Chow Keto Meal Replacement Shake is the product for you. This Keto Meal Replacement is here to change your view on the Keto diets forever. 

Keto Chow Keto Meal Replacement Powder is your answer to your late-to-class snacks, travel-go-to-meal, and a need for a nutritious meal.

Why you should get it:

The Keto Chow Keto Meal Replacement contains electrolytes, vitamins, minerals, and protein. The powder comes with 34 vitamins and minerals and all the essential amino acids. It also contains Acacia Fiber, which extremely beneficial to your gut. It has been proven to boost your energy throughout your day and help you lead an active yet busy lifestyle, while also helping you lose weight.

Product Highlights:

  • Keto Meal Replacement Powder.
  • Contains Soy
  • Keto-friendly
  • Flavor: Cookies and Cream
  • It is available in other flavors, about 21 of them.
  • Total weight: 2Lbs 0.9oz.

User Direction:

  • Add fat.
  • Add Powder
  • Add lukewarm water
  • Blend or mix, and consume.
  • You can consume it cold or hot.

Serving Size:

  • Per Serving: 1 scoop(44.40g)
  • Per Container: 21

What makes it unique:

  • The Chow Keto Meal Replacement provides you with ⅓ of your daily keto macros and micros.
  • This Keto Meal Replacement contains Selenium as well, which most Keto Meal Replacements lack.
  • You can include unique Keto Meal Replacement in shakes, smoothies, puddings, cookies, and anything you like.
  • It comes in 21 flavors; hence repetition is out of scope for Keto Chow Keto Meal Replacement Powders. 
  • You are free to use the type of fats or oils with this Keto Meal Replacements. No MCTs or oils included.
  • You get a complete Amino Acid profile.
  • It contains Acacia fiber, which helps raise your gut strength.
  • It contains 34 essential vitamins and minerals, including potassium, sodium, and magnesium.

About the Brand: Keto Chow was founded in 2015, to aid the new keto-diet followers to follow the keto diet, in their early days. They keep their customers as their priority and not the sales; they focus on delivering the right things for your keto journey and not just the profitable ones.

LYFE Fuel Essential Meal Replacement:

LYFE stands for Live Your Fullest every day, and the brand seems to truly live up to its reputation and slogan. 

LYFE is not here to create another protein shake addict out of you. It is here to raise your keto dietary standards by focusing on proteins, multiple nutrients, probiotics, and antioxidants. It is one of the only low-calorie keto shakes, made up of whole foods, which helps you lose weight.

Why you should get it:

This product is packed with more than 25 whole foods and about 18g of only plant-based protein, probiotics, antioxidants, digestive enzymes, vitamins, and minerals. These perfectly proportioned constituents help you have a healthy gut and heightened immunity. It also helps you foster internal alkalinity, increases nutrition absorption, fights free radicals, and helps suffice your daily value nourishment.

Product Highlights:

  • Flavor: Vanilla Chai
  • Keto-friendly 
  • 100% plant-based
  • No artificial coloring or flavoring.
  • Other available Flavors: Chocolate.
  • No soy
  • No dairy
  • Vegan
  • 100% natural
  • Non-GMO
  • Gluten-free
  • 3rd party lab tested and verified.
  • GMP certified.

User Direction:

  • Mix a serving of this potent keto meal replacement in water or any beverage of your preference.
  • Stir, shake, or blend; and enjoy.

Serving Size:

  • Per Serving: 1 scoop(32g)
  • Per Container: 14

What makes it unique:

  • This Keto Meal Replacement powder contains 25+ organic superfoods; this helps you maintain your weight.
  • It does not cause bloating like whey protein or caffeine jitters.
  • This Keto Meal Replacement contains 18g of plant-based protein, along with probiotics, antioxidants, digestive enzymes, vitamins, and minerals.
  • It contains 27 essential vitamins and minerals, including vital vitamins like vitamin B12, D3, and K2, along with minerals like magnesium, and iodine.

About the Brand: With Ingredient transparency, plant-derived nourishment, and guaranteed satisfaction promised to be the only things delivered to their customer, LYFE Fuel is determined to changing the mode of nourishment to change everything bad n the world. LYFE Fuel is for those seeking to optimize life, enhance their health, and amplify performance through real, whole food, plant-based nutrition.

Cheesecake Keto Meal Replacement Shake by Left Coast Performance:

Left Coast Performance brings to you the ultimate Keto Meal Replacements Powder, which not only provides you with the complete nourishment profile but also comes with digestive enzyme lapse, which helps you digest and absorbs the nutrients present in it with comfort. This on-the-go keto meal replacement is the most suitable meal substitute in today’s busy life.

Why you should get it:

This Keto Meal Replacement comes with Collagen 1 and 3, along with Lipases, 23g of fat, 9g of protein, and 2g of fats, making sure that the macros fit the keto diet.

It also contains 5g of MCT powder derived from natural coconut oil powder, which further increases the Fat content of the diet.

Product Highlights:

  • Flavor: Cheesecake
  • Each pack contains 32 oz of Keto meal replacement powder.
  • If you don’t like the received product, you can always get it refunded.
  • Contains milk.

User Direction:

  • Add 1-2 scoops of this Keto meal Replacement powder with 10oz-16z of water, milk, or almond milk.
  • Blend or shake the contents and enjoy the most nutritious and delicious beverage. 
  • You can also use it in baked goods like cakes, cookies, and muffins.

Serving Size:

  • Per Serving: 2 scoops(43g)
  • Per Container: 21

What makes it unique:

  • This keto replacement powder contains high-quality fat like MCT and Coconut oil powder.
  • It contains Type 1 and 3 collagen Peptide powder, real cream cheese powder, and lipase. Lapse is a digestive enzyme that aids in digestion.
  • It contains 9g of proteins, 23g fats, and 2g of carbohydrate, making t a perfectly keto-friendly meal.
  • It also contains about 10g of grass-fed collagen, which helps improve skin, hair, nails, and joints.

About the Brand: Left Coast performance formulates and manufactures for you the way they would for their family; hence quality verification shouldn’t even come under consideration. They focus on focus on real food like coconut, collagen, ghee, cacao, almonds, and macadamia nuts, which means you get only the good-for-you ingredients.

Preferred Elements KEYTO Keto Collagen protein powder:

The KEYTO Keto collagen protein powder is the coming of age diet for anyone who doesn’t have enough time to look at their diet but prefers to prioritize it. This product is the perfect partner for people who are active at work and workouts. It builds your strength, boosts your energy, and helps you maintain your weight goals. 

KEYTO Keto Collagen is your key to healthier you inside and out.

Why you should get it:

The product is jam-packed with grass-fed Collagen I and III, which helps strengthen joints, muscles, and tissues. It also aids in nail, hair, and skin improvement. 

This Keto Meal Replacement also comes with 5g of coconut-derived MCT, which helps in absorption protein, and better utilization of Collagen. It is also the perfect pre and post-workout partner, as it promotes strength building and helps you reach your weight goals.

Your ketone and electrolyte levels will also be balanced.

Product Highlights:

  • Non-GMO
  • Dietary Supplement
  • Gluten-free
  • Keto-friendly
  • Paleo-friendly
  • Made in the USA
  • GMP certified
  • Flavor: Chocolate
  • Other flavors available: Vanilla
  • If you don’t like the product, then you can directly refund it. No question asked.
  • No artificial binders, fillers, or colors.

User Direction:

  • Mix one scoop of KEYTO Collagen with 8-12 OZ of water, almond milk, shake smoothie, or favorite beverage.

Serving Size:

  • Per Serving: 1 scoop(18.3g)
  • Per Container: 20

What makes it unique:

  • KEYTO contains Collagen 1 and 3, along with MCT.
  • Collagen is the major component in bone joints, muscles, digestive tract, and skin. MCT helps in making protein absorption more efficient. The presence of MCT ensures that the excess protein is not entirely converted into glucose, but instead processed slowly.
  • The product is hydrolyzed for better absorption.
  • The collagen present in this is sourced from grass-fed and pastured.
  • It contains about 5g of MCT, which is known for balancing ketone and electrolytes in your body.

About the Brand: Preferred Elements believes in three things- being committed to customer’s happiness, manufacture only the satisfactory-worthy products, and keep quality before anything. 

With these three core values ingrained at every step of the brand, they formulate the highest quality Keto supplements while always keeping your health in mind, provide excellent customer service, follow good manufacturing practices, and retain quality foremost.

Dr. Berg’s Meal Replacement Shake:

Dr. Berg’s Meal Replacement Shake is scientifically formulated and curated to give you the ultimate keto meal replacement shake. It helps you burn fat, keeps you going throughout the day, and is also the perfect post-workout buddy. Nourishment has never been this delicious with Dr. Berg’s Meal Replacement Shake!

Why you should get it:

This Keto Meal Replacement comes with BCAAs and MCTs, which helps build healthy lean muscles and boosts energy. Dr. Berg’s maintain the low carb and high-fat ratio, hence conveniently maintain the Keto Diet. It helps in maintaining your weight, as MCT is an exceptional fat burner. The product helps in recovering from post-workout muscle wear-and-tear. 

Product Highlights:

  • Keto Meal Replacement Shakes.
  • Vegan Protein.
  • No added sugars.
  • Plant-based protein
  • Flavor: Chocolate Brownie Flavor.
  • Made in the US.
  • Dairy-free
  • Soy-free
  • Whole food protein.
  • You can return the product f you are not satisfied within the first 30 days.
  • Each package contains 1.55 Pounds of Keto Meal Replacement Powder. 
  • No MSG

User Direction:

  • Take a serving and mix it with 8-10fl. Oz.of water or beverage of your choice.
  • Shake it well, and enjoy the delicious drink.

Serving Size:

  • Per Serving: 1 scoop(28g)
  • Per Container: 26

What makes it unique:

  • This Keto Meal Replacement is packed with BCAAs derived from pea.
  • It also contains a considerable amount of MCTs from coconut, about 4g of it. MCTs, help in fat burning. 
  • It has about 11g of protein and high amounts of fats and no sugar.
  • It is an exceptional recovery shake for post-workout fatigue and cramps.
  • This powdered form of whole-foods is convenient for the bustling ones.

About the Brand: Dr. Berg has conducted over 4800 nourishment and health-related seminars, owing to his expertise in the field of human nutrition, intermittent fasting, and weight loss. After extensive research and studying nutrition for humans and the health of the population, he started Dr. Berg’s Nutritionals to produce products like Keto Meal replacements. He is the director of Dr. Berg’s Nutritonals and is the author of The New Body Type Guide.

Level-Up Grass-fed Keto Creamer:

Just like the name, Level-Up truly alleviates your Keto Diet to new heights of nutrition. 

Need a low calorie, high protein, and MCT packed meal? But too busy to prep one?

Then Level-Up Grass-fed Keto Creamer should be your Go-to Keto.

This 3-in-1 creamy deliciousness is definitely worth the indulgence.

Why you should get it:

This Keto Meal Replacement comes appreciable keto production, along with being efficient bran and body fuel. It includes bountiful of Grass-fed hydrolyzed collagen and MCTs, which help is burning fat, building muscles, and keeps you energized for the rest of the day without sugar spikes. 

Product Highlights:

  • Dietary Supplement
  • Keto-friendly
  • Gluten-free
  • Contains milk and soy.
  • Flavor: chocolate hazelnut
  • Other flavors: 
    • Original 
    • Vanilla Sweet Cream
  • Natural Flavoring only

User Direction:

  • Mix 1-2 servings of this super supplement in 6-8 oz of water, keto coffee, or any beverage of your choice.
  • Best served when the solution is blended.

Serving Size:

  • Per Serving: 2 scoops(18.75)
  • Per Container: 30

What makes it unique:

  • This Keto Meal replacement powder contains grass-fed Collagen and grass-fed butter, to suit your Keto Diet.
  • This meal supplement stores up to 5000mg C8 MCTs.
  • The Grass-fed Collagen is hydrolyzed, which promotes easier absorption.

About the Brand: LevelUp keeps your primary objective as their main concern-wake up with a clear mind, the perfect amount of energy, and have the drive to turn an ordinary day into a journey towards wellness. With this as an aim, LevelUpformulates its products to completely support your journey to living your life to the fullest by carrying only the best ketogenic diet supplements available on the market.

Kiss My Keto C8 MCT Oil:

Derived from the freshest of coconuts, Kiss My Keto C8 MCT Oil will make you fall in love with the keto diet. Ths oil has the unique C8 Caprylic acid MCT which produces the most ketones, giving you the upper hand when it comes to controlling your weight. Just a tablespoon of this in any meal, and you will have your most energetic and fittest self.

Why you should get it:

This product contains the MCT oil, which does not convert the excess into protein into glucose but rather into ketones. That also heightens fat usage, lowering the storage of proteins in the form of glucose and diminishes carb content.

Product Highlights:

  • Dietary supplement
  • Flavor: unflavored
  • Free of additives, fillers, and flavors.
  • Each bottle contains 32oz of Keto C8 MCT oil.
  • Odorless, and tasteless
  • Made from 100% coconuts
  • Keto-friendly
  • Paleo-friendly
  • Follows Atkin’s diet 

User Direction:

  • You can mix a serving of this in your coffee or any beverage of your liking.
  • It can also give a nutritional boost to your salads and soups.

Serving Size:

  • Per Serving: 1 Tablespoon(15ml)
  • Per Container: 63

What makes it unique:

  • This Keto meal replacement contains C8, which enables more ketone production compared to C10, about three times. 
  • Purity and potency are assured for these products; the MCTs derived from only the most organic coconuts out there.
  • You can use this oil, irrespective of the diet you follow, as it is suitable for all.

About the Brand: With values like accessibility, challenging, positivity, sharing, and accountability, Alex started Kiss my Keto. It was started as a way of nourishment, which contains the correct amount of Macros that are suitable to an ideal Keto Det, which isn’t available in the markets commonly.

Ample K Ketogenic Meal Replacement Shake:

Ample K came up with the revolutionary idea of the Ample K Ketogenic Meal Replacement, which is essentially a meal in a bottle but without the conventional spillage. Though you create milkshakes and smoothies, out of this potent formula, you create a meal-shake. 

Just a bottle of this is 400 calories, with 310 calories of fat, providing you a meal in a bottle.

Why you should get it:

Packed with all the nutrients that you can think of, this meal-in-a-bottle, contains 13g of proteins, 70%fats including C8 and C10 MCTs, 10g of fibers, antibiotics, prebiotics, probiotics, polyphenols, and CFUs. It helps maintains a healthy weight, lean muscle mass, supports digestive tract health, fights free-radicals, healthy gut, while keeping you in ketosis, and giving you consistent energy.

Product Highlights:

  • Complete Meal Shake
  • Flavor: Vanilla cinnamon
  • Other flavors: chocolate
  • No fillers
  • No artificial sweeteners
  • Gluten-free
  • Soy-free
  • Non-GMO.
  • These come in BPA-free bottles.
  • The product comes in packs of 6.

User Direction:

  • The bottles contain powder off the keto meal replacement. Just add water, cold-brewed coffee, and enjoy your meal shake.

Serving Size:

  • Per Serving: 1 bottle(66g)
  • Per Container: 1

What makes it unique:

  • Each bottle comes with a proportionate amount of the keto meal replacement powder, hence no chance of spillage.
  • The product contains only 3g of carbs and is packed with fibers, and healthy fats, along with MCTs.
  • This meal replacement is a delicacy in itself. It is milky, creamy, and smooth with a mild, sweet flavor, notes of rich coconut and nutty macadamias.
  • About 70% of the meal constitutes of Fats, C8s and C10s, to keep you n ketosis.
  • It is packed with proteins, probiotics, prebiotics, and antioxidants, along with CFUs and polyphenols.
  • Each bottle contains 4X the microbes compared to each pack of morning yogurt.

About the Brand: Ample was started in 2014, but the idea originated back in 2011 to Connor Young, the founder and CEO of Ample. 

He created Ample as a satisfying, real-food meal in a bottle that combines optimal nutrition and great taste in a convenient format you can take anywhere.

NAKED Meal – Healthy Meal Replacement Shakes For Weight Loss or Workout Recovery:

Who doesn’t wish to look admire-worthy while staring at the mirror; naked or not.

This is why NAKED brings you Naked Meal Healthy Meal Replacement Shakes for weight loss or work recovery. 

They say we look better after working out because we feel better. Which is why Naked is here to be by your side n your fitness journey, by being the best workout partner you can get!

Why you should get it:

This keto meal replacement contains whey-grass protein, fats, vitamins, minerals, and fiber. 

It provides stamina and keeps you going throughout the day with even the slightest dip in energy. It also keeps you filled up with fats, proteins, and fibers, while also keeping your gut clean, with its prebiotic and probiotic blends. It also acts as the ultimate workout partner with its post-workout benefits. 

Product Highlights:

Low Carb

  • Grass-fed whey
  • Growth Hormone-free


No Soy, GMO or Gluten

  • No added sugars, flavors, or colorings.
  • No alcohol sugars
  • Flavor: Unflavored
  • Each Package contains about 2.1 Lbs of powder
  • Other Packages available in: 
    • 2.5 ounce(pack of 1)
    • Six pack

User Direction:

  • Take 1-2 scoops of this meal replacement and mix it with 6-12fl. Oz of water or any other beverage of your liking.
  • Shake t for 25-30 seconds.
  • If you are blending it, blend it for 15-20 seconds.

Serving Size:

  • Per Serving: 2 scoops(110cc)
  • Per Container: 26

What makes it unique:

  • This Meal replacement comes with 15 ingredients, which include prebiotics, probiotics, vitamins, and minerals.
  • Each serving of this nourishing powder comes with 20g of protein, 5g of fat, and 4g of fiber.
  • This product contains sufficient amounts of Whey protein and coconut cream. 

About the Brand: With the aim to sell their products deprived off of gimmicks, Naked Egg keeps it pretty clear with what goes into their products. They uphold transparency with their customer more than anything, owing to the use of only the most natural and pure ingredients out there.

Questions you might have while first coming across keto meal replacements:

What is a keto diet?

It s a high fat, moderate protein, and low carbohydrate diet, which enables the body to burn only fat instead of carbs. 

What is a keto shake?

A keto shake is a shake with low carbohydrates, high fat, and an average amount of protein.

Is there a liquid keto diet?

You can have a liquid keto diet in the form of keto meal replacement shakes, and bone broths, which are liquid and essentially keto.

What are the ingredients in keto liquid?

Though the major constituents of a keto diet are high- fats, low carbs, and considerable proteins, it is essential that keto diets contain keto salts and keto esters.

How do keto meal replacement shakes work?

Though keto meal replacements prove to be a success, they only do so when consumed in the right quantities, as they contain high amounts so fats and adequate amounts of protein.

What is the best keto lunch?

Some of the best keto lunches are Turkey-Cheddar Roll-Ups, Hard-Boiled Egg Snack Plate, Zoodles and Meatballs, Chicken Sausage, and Pepperoni Picnic Box. Though in our opinion, keto meal replacements can be the best meals, considering the busy schedule and on-the-go-lifestyle, that we seem to fashion today.

What are the top 10 meal replacement shakes?

According to our research, the top 10 replacements shakes are mentioned in this article, which are:

  • Ketologie Keto Shake
  • Keto Chow Keto Meal Replacement Shake:
  • LYFE Fuel Essential Meal Replacement
  • Cheesecake Keto Meal Replacement Shake by Left Coast Performance
  • Preferred Elements KEYTO Keto Collagen protein powder
  • Dr. Berg’s Meal Replacement Shake
  • Level-Up Grass-fed Keto Creamer
  • Kiss My Keto C8 MCT Oil
  • Ample K Ketogenic Meal Replacement Shake
  • NAKED Meal – Healthy Meal Replacement Shakes For Weight Loss or Workout Recovery

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