This complex provides 50 mg. of 10 important vitamin B supplements. Most doses meet the USRDA.
Usage B Vitamins are precursors of coenzymes involved in the conversion of cellular energy, manufacture of hormones and proteins, and repair and maintenance of nerve structures. They also function as lipotropics which converts fats to other useful products.*
Recommended Daily Dosage Take one capsule daily with a meal or water.
Serving size - 1 capsule
Primary Ingredients Amount USRDA Biotin, biotin triurate 50 mg 17% Calcium Pantethonate 50 mg 500% Choline, bitartrate 25 mg 0% Folic Acid, folate 400 mcg 100% Inositol 50 mg 0% Pyridoxine HCL 50 mg 500% Riboflavin, vitamin B-2 50 mg 2940% Thiamine, vitamin B-1 50 mg 3333% Vitamin B-12, cyanacobalamin 50 mg 833%
Other Ingredients Gelatin, Magnesium Stearate, Maltodextrin, Millet