CLA contains conjugated linoleic acid (CLA); a unique optical isomer of the polyunsaturated fatty acid linoleic acid. CLA is a lipid component of cell membranes and breast milk. Although dietary sources of CLA typically include red meat and dairy products; Jarrow FORMULAS CLA is derived from safflower oil. Two CLA 750 softgels offer the CLA equivalent of what is found in 38 slices of cheese. CLA has been shown in animal experiments to assist in glucose metabolism and enhancement/retention of lean body mass (muscle).* Store in a cool; dry place.Keep out of the reach of children.