Lo Han Guo is the fruit of Momordica grosvenorii; a plant cultivated in the mountains of southern China. Mogrosides; which are water extracted from the Lo Han fruit; offer a pleasant taste; without affecting blood sugar. Lo Han Guo Mogrosides are up to 250x sweeter than sugar. Xylitol is as sweet as sugar; having 40% less calories. Xylitol is a sweet-tasting; naturally occurring polyol (which is a type of carbohydrate) that has a distinct cooling sensation in the mouth. Xylitol is metabolized differently from conventional sugar; and does not have the same effects as ordinary table sugar: moreover; it has fewer calories. Inulin-FOS (FructoOligoSaccharides) is a highly soluble fiber. Lo Han Sweet advantages: Low Glycemic Index. Heat Stable: Very stable under high temperature; and can be added to hot as well as cold foods. Suitable for cooking and baking. Low Calorie: 2 calories per 2 g serving (about 1/2 teaspoon). Keep out of the reach of children. For human consumption only.