Product description:
For best results, take with Jarrow formulas’ Max DHA or Flaxseed Oil as a source of omega-3 fatty acid, and Borage Oil, or Evening Primrose Oil as a source of GLA. Maintain calcium supplementation with Jarrow formulas’ Bone-Up™ and multivitamins. MenstraCalm combines natural photonutrients, herbs vitamins and minerals to provide support before and during your monthly menstrual cycle.
Chinese herbs Dong Quai, Xiang Fu, Shu Di Huang and Lindera, and the European herb Chaste-tree fruit (Vitex) have a long history of traditional use for menstrual support.
Muscle relaxation is promoted by magnesium and calcium.
Folic Acid helps the replenishment of blood. Try to avoid raw and cold foods, caffeine and sugar, especially during menstruation.
