Natural Sport L-GLUTAMINE powder is tasteless, odorlessand mixes easily in water and other beverages. This product, whenused in conjunction with the Natural Sport Fitness Plan, helps toincrease muscle size, strength, and definition. This supplement isrecommended for individuals engaged in vigorous exercise,bodybuilding, weight training, and athletic sports.L-glutamine is the most abundant free-form amino acid in thebloodstream, with muscle containing the greatest concentration ofglutamine in the body. Vigorous exercise depletes muscle L-glutaminestorage levels which can lead to catabolism (muscle breakdown).L-glutamine also supports and maintains healthy protein synthesis.
As a dietary supplement, take one rounded teaspoon (5 grams) with water 1-3 times daily on an empty stomach.