Latin Name: Valeriana officinalis
Nature's Way standardized Valerian root is a scientifically advanced herbal extract standardized to .8% Valerenic acid and supported by whole Valerian root.
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
Recommended Daily Dosage: Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime.
Serving size - 2 capsules: Calcium 30 mg, Valerian Nighttime, dried valerian extract 220 mg, Valerian Root 800 mg