Nature's Way Magnesium is an advanced chelate form which enhances absorption of magnesium by providing excellent solubility.
Usage Magnesium is essential for the production of ATP, the body's primary energy producing molecule, as well as for the manufacture of protein by cellular ribosomes. It also mediates proper muscle function, providing the mechanism for relaxation of muscles including the heart muscle.*
Recommended Daily Dosage Take two capsules daily with a meal or water
Serving size - 2 capsules
Primary Ingredients Amount USRDA Magnesium citrate 500 mg 125%
Other Ingredients Cellulose, Gelatin, Maltodextrin